Welcome to the start of your
Since you found your way here, there are probably things in your life that you want to change:
Perhaps adulthood is right around the corner,
and you're feeling anxious and overwhelmed about... well, EVERYTHING.
Perhaps you're having to make BIG, life-changing decisions, but you're not yet sure
1) who you are, 2) what you want, or 3) where you're going.
Perhaps you crave a life of calm, clarity, & confidence...
but have no idea how to create it on your own.
Believe me, I've been there! And I'm here to help.
"Aubree is a wise, caring, and insightful coach who helped me gain clarity with my goals, feelings and actions. She utilizes a playful and gentle approach to coaching, which, through curiosity and experimentation, promotes organic growth and understanding, rather than coercion or 'fake it till you make it' techniques I had encountered with other professionals. I am so grateful that I had the opportunity to work with her and I frequently recommend her to my friends when they are conflicted or stagnant."
- ATHENA B. in CALIFORNIA
As a Transformational Coach, I help young women
who feel lost, uncertain, or anxious about the future
discover who they are & define where they want to go.
What does that mean?
It means getting real about who you are & setting aside who you "should" be.
It means working through your fears & doubts, rather than suppressing them.
It means getting to know your WHOLE self-- mind, body, & spirit.
It means making decisions aligned with who you are,
so you can become who you want to be.
Questions we explore include:
What do you really want out of life?
Who do you truly want to be?
What are your wildest and most far out dreams?
And what has kept you from going after them?
Through our work you will gain deep insights around these questions,
as well as the confidence, direction, and accountability to carry them out.
I am so excited to guide, support, and encourage you
every step of the way.
Hi there! I'm Aubree.
I'm a Certified Life Coach who helps young women not just get through the challenges of early adulthood, but grow through them.
Believe me, I've been there-- I am thoroughly acquainted with the paralyzing anxiety & confusion that come with:
Pressure about what you should do and who you should be, but not knowing what you want or how to stand up for yourself
Being suddenly thrown into adulthood without a clue how to navigate it
Feeling like everyone else has a plan but you
Fear of making the wrong choices
Fear of disappointing others
Fear of falling, fear of failing, fear of f*ing up (or FOFU, as I call it).
It's a lot, and it's hard. You're not making it up!
I have been there, and many others have been too.
But my question to you is this:
What if you could figure out who you are & what you want BEFORE making big life decisions?
...And what if you didn't have to do it alone?
It wasn't until my 20's that I met someone who made me realize that I didn't have to, and my life dramatically changed thereafter. At 20 I began working with a somatic & spiritual coach who showed me my passion & purpose; who helped me find my personal compass; and who made me realize my authentic power, voice, & wisdom.
For most of my life prior I had just been making it through, enduring, doing what others expected. But through our years of work together I found myself, my direction, & my mission to help other young women do the same. Now, years later, I feel lucky to use the skills I gained through her mentorship, my coaching certification, and additional trainings to help young women find themselves and create lives they cannot wait to begin.
Whoever and wherever you are, I could not be more excited to connect, virtually or in-person.
Credentials & Training
Bachelors in Psychology, The University of Texas at Austin
Coaching for Transformation 9-Month Certification, Leadership That Works
Somatic Soul-Based Trauma Training & Mentorship, Somatic Wilderness Therapy Institute *
Parts Work: Relationships with Protectors & Healing Child Parts, Leadership That Works *
Power of Embodied Transformation, The Strozzi Institute & Coaches Rising
Embodying Social Justice: Power & Privilege in Clinical Relationship, Embodied Philosophy
Ancient Wisdom & Indigenous Healing: Spiritual Practice & Application, Embodied Philosophy
Introduction to Hakomi Mindful Somatic Psychology, Hakomi Institute
Hakomi Method Essentials, The Shift Network
Trauma & Attachment Summit, ISC International
1-Year Shamanic Apprenticeship, Wolfheals Shamanic Services *
Introduction to Essential Shamanism, Julie M. Kramer (twice completed)
Spirit Reiki Level I & II, Dreamtime Healings
10 years of personal study as client and unabashed self-help enthusiast
* = Currently enrolled
Free Sample Session
Test the waters.
This 30 minute call is a chance for us to make sure that my coaching is the right fit for you. It's also an opportunity to ask any questions about me and my programs.
Find clarity about your next step.
This 6-week program is the perfect jumping-off point to determine your direction & remove what stands in your way. If you are feeling stuck, stagnant, or anxious-- or just don't know what to do next-- start here and start now. Gain the clarity you need to move forward with confidence, and discover who you could be if you got out of your own way.
In-Depth Coaching Program
Figure out who you are & what you want...
Through this 12-week program you will:
- Get clear on your life path and make decisions aligned with who you really are
- Meet your TRUE self, who you really are beneath all the masks
- Develop the confidence you need to go after what you want
- Learn how to solve your own problems and navigate life's challenges
- Discover your core values and how to make decisions that reflect them
- Get to know ALL the parts of yourself, your strengths & your weaknesses
- Overcome the fears that have kept you small & held you back
- Amplify your inner voice, and begin to trust your intuition
- Develop a healthy ongoing relationship to your emotions-- even the big and scary ones
- Identify areas of your life that aren't working, and take conscious steps to improve them
- Take tangible steps after each session to enact what was discussed, with accountability included
And much, MUCH more.
Want to learn more? Book a Free Sample Session below! I'd love to chat.
Frequently Asked Questions
What is coaching?
Coaching is a powerful, ongoing relationship that helps you to embrace your deepest challenges and step into your best self. Through collaborative exercises and deep inquiry, you can move into alignment with your body, mind, and spirit. Honoring wholeness, I help clients connect with their inner wisdom to intentionally design a balanced, fulfilling life.
What is the difference between coaching & therapy?
Coaching & therapy are both impactful & healing, but in different ways.
Though it depends on the practitioner, in general, coaching is more:
Present & Future-Focused: Though we do sometimes look backward, our focus is on this moment & the future.
And Goal-Oriented: We find actions at the end of each session to actively support you in achieving your goals.
In contrast, therapy works at a different pace and often focuses on past traumas. It is important to note that in my practice I do not work with clients actively struggling with significant trauma or serious mental illness, unless they are also working with a licensed mental health professional. I am happy to give recommendations, if needed.
How long are sessions?
After the Free Sample Session and Discovery Session,
all coaching sessions are approximately 50 minutes in length.
How often are sessions?
Weekly sessions are best,
though we can negotiate based on your needs and schedule.
Where can I receive coaching?
I coach clients both virtually and in-person.
VIRTUAL CLIENTS can be coached over the phone from anywhere in the world.
IN-PERSON CLIENTS are coached at Holobeing Healing Arts Center in Boulder, Colorado:
3008 Folsom St, Boulder, CO 80304.
I'd like to start coaching together. What are the next steps?
Congratulations on making this decision for yourself. I can't wait to connect and get started.
Click the button below to schedule a Free Sample Session so we can get started!
"I have been working with Aubree for a few months now. She is not simply a "coach" but an attentive ear, source of reflection, and helpful instigator as I evaluate, reconnect, and reconstruct my dreams and aspirations. I'm grateful to have her assistance as I seek out new paths for my life that are purposeful and fulfilling."
- ASHANTI S. in CALIFORNIA
"I highly recommend Aubree as a transformational coach! Her presence and intuition, combined with powerful questioning helped me bring clarity and alignment in my being as well as my actions. Thank you Aubree."
- ISABELLE L. in QUEBEC
"Aubree is a deeply intuitive and intelligent coach. She walks side-by-side with clients with a perfect balance of compassion, curiosity, and accountability."
- MARY K., expert coach in HAWAII